STRENGTH & CONDITIONING

Developed by one of India’s leading authority on strength & conditioning, Reign MMA’s fitness classes is a circuit program based on fundamentals of functional fitness with a strong emphasis on fun and progression.

We will help you become as fit as a fighter with the help of Martial Arts and traditional fitness elements. And all within a safe and controlled environment.

Benefits of S&C –

-Fat loss and muscle gain

-Improve cardiovascular capacity

-Increase strength

-Improve posture

-Increase energy levels

CONTACT 

WRITE TO US OR CALL IF YOU HAVE MORE QUESTIONS
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