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STRENGTH & CONDITIONING

Developed by one of India’s leading authority on strength & conditioning, Reign MMA’s fitness classes is a circuit program based on fundamentals of functional fitness with a strong emphasis on fun and progression.

We will help you become as fit as a fighter with the help of Martial Arts and traditional fitness elements. And all within a safe and controlled environment.

Benefits of S&C –
-Fat loss and muscle gain
-Improve cardiovascular capacity
-Increase strength
-Improve posture
-Increase energy levels

CALL US IF YOU HAVE MORE QUESTIONS
9902156137
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